A ~ Z of Marvelousness: Y is for Yoga
Yoga
"Yoga is a way to restore our lost wholeness, our integrity as complete human beings, by unifying the personality around a center that is silent and unbounded." Alistair Shearer in his translation of The Yoga Sutras of Patanjali
Great quote!
ReplyDeleteThank you for the quote. I will share it with my yoga buddies this morning.
ReplyDeleteI can't do yoga due to other problems. I do acupuncture, like a day at the spa!
ReplyDeleteI have never been to a YOGA class but used to do it on the wii fit as a warm up and wind down. I love all the odd names for positions :)
ReplyDeleteI'll stick to T'ai Chi chuan thank you.
ReplyDeleteJO ON FOOD, MY TRAVELS AND A SCENT OF CHOCOLATE
Wonderful quote. This is the second yoga post I've come across. I love yoga and Pilates and Kaj Chi Do.
ReplyDeleteYOGA!!! of course! Why didn't i think of that???
ReplyDeleteThe people in this picture make it look easy . . .
Happy day!
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