Monday, April 29, 2013

A ~ Z of Marvelousness: Y is for Yoga


"Yoga is a way to restore our lost wholeness, our integrity as complete human beings, by unifying the personality around a center that is silent and unbounded." Alistair Shearer in his translation of The Yoga Sutras of Patanjali


  1. Thank you for the quote. I will share it with my yoga buddies this morning.

  2. I can't do yoga due to other problems. I do acupuncture, like a day at the spa!

  3. I have never been to a YOGA class but used to do it on the wii fit as a warm up and wind down. I love all the odd names for positions :)

  4. Wonderful quote. This is the second yoga post I've come across. I love yoga and Pilates and Kaj Chi Do.

  5. YOGA!!! of course! Why didn't i think of that???
    The people in this picture make it look easy . . .
    Happy day!


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